Meditation is the easiest way for people to reduce pr

essure, and psychological experts say that thinking of nothing is a mental

adjustment for people, which is

good for health as it can reduce the risk

of anxiety and depression by 25 percent, according to Workers’ Daily.

If people can’t manage their emotions effectively under high pressure, it will

harm their family life, work and social life, experts say.

The suggestion sparked reaction from netizens, with Sina Weibo user

Happy little witch123 asking, “Is it ok if I

accumulate the daily five minutes and me

ditate a hour on one day?” A WeChat user named yuenyuen said, “I’m not

bragging but I can meditate for a whole day.”

Just 20 days after the opening of a

museum of broken relationships in Taiyuan, capit

al of North China’s Shanxi province, its owner joked that it was turning into a blind date site, thecover.cn reported.

Since it opened to the public on April 25, the museum has received 500 visitors every day, aged between 16 and 25.

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Compadrazgo, a Spanish word that literally translates to

co-fatherhood”, is based on a kinship ritual that is formed after a child gets baptized into the Roman Catholic faith.

For the predominantly Catholic and close-knit Philippine society, the go

dfather (known as the padrino) is part of one’s extended family and is expected to h

elp and protect his godchild. The godchild is expected to respect and be loyal to the padrino.

Bapakism is derived from the Indonesian word for “father”. When used

in Indonesian business, bapakism demands great respect and obedience to one’s supe

rior. The manager in his role as the company’s bapak is expected to look after and care for his employees.

Although Asian values are steeped in an ancient culture and tradition, it was

only in the 1990s that this concept drew global attention. This was partly due to Asian lead

ers like the late Singaporean prime minister Lee Kuan Yew’s and current Malaysian Pri

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anqing and Zhangjiakou are preparing another venues, in

including existing ski resorts and some newly built projects, to host all eight Olympic snow sports

in 2022. The three clusters will be connected by a new high-speed railway, which will be completed by t

he end of this year. It looks beyond the Games to boost future winter sports tourism.

According to the organizing committee, all 26 venues for 2022 will be ready by June next year with the f

irst test event, a World Cup skiing series, scheduled to be held in Yanqing’s National Alpine Skiing Center in February.

About 90 percent of the earth moving work for the mountain center is now complete, and a 53-hecta

re forest reserve has been built nearby for transplantation of all the trees affected by the construction.

“The preparations are ready to step up to the next stage, from planning to

the readiness phase. Beijing is ahead in the race against time,” said Liu Yumin, dire

ctor of the planning, construction and sustainable development department of the 2022 Olympic Organizing Committee.

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Horticultural exhibits delve into high-tech magic

The ongoing International Horticultural Exhibition 2019 in Beijing is all about gar

dening, but it doesn’t shy away from high technology that improves visitors’ experience.

To provide visitors with information services, ticket purchasing, parking, travel routes, introductions to scenic sp

ots, medical services, performance arrangements and traveling tips, a mobile phone app called Expo 2019 was developed.

It’s like having a tour guide at hand, said Guo Ziliang, an official at the Beijing World Horticultural Expo Coordination Bureau, the expo’s organizer.

“The app shows people how to conveniently and efficiently make their way through the park,” he said. “It also helps improve the park’s reception capacity.”

The 162-day expo, from April 29 to Oct 7, is expected to receive a total of 16 million visitors.

The app, available in bilingual versions-English and Chinese-can be downloaded for free from online app stores.

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Xi also called for the two countries to further enhan

ce exchanges between their legislatures, political parties, youth, think tanks, media

and local authorities to cement their people’s support for friendly bilateral ties.

Bhandari said the joint building of the Belt and Road is a historic initiative and has an important global influence.

The initiative has served as a good platform for Nepal-China cooperation, she said.

The Nepali president expressed her congratulations on the 7

0th anniversary of the founding of the People’s Republic of China, and s

aid it is admirable what the Chinese people have achieved under the leadership of the Communist Party of China.

China is a true friend of Nepal, and Nepal sees opportunities in China’s prosperity and stability, Bhandari said.

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He called on the two countries to deepen all-aroun

 cooperation and build the comprehensive strategic par

tnership between China and Portugal to a higher-level, with broader vision and greater vitality.

Xi said the two countries should strengthen high-level exchanges and value th

eir respective core interests and major concerns based on mutual respect and understanding.

Saying China views Portugal as a significant partner in jointly building the Belt and Road, Xi called for the stren

gthening of bilateral cooperation in fields such as trade, investment, energy and infrastructure.

He also urged the two nations to strengthen coordination on major inter

national issues, firmly uphold the multilateral system and build an open global economy.

Xi added that China stands ready to work with the European nation

to advance more productive cooperation between China and Portuguese-speaking countries.

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Wang, the Chinese think tank member, said many of

nternational relations scholars of his generation think of the US

as an example of the value of “freedom, democracy, fairness and human rights”.

“But those words are no longer applicable to describe the US today,” he said.

Wang said that for him, cancellation of the visa is nothing m

ore than a short-term absence from US academic activities, and “it is the US’ loss, not ours”.

He also said the decision would not affect the Chinese think tank he leads in continuing aca

demic exchanges with the US, and he suggests that China should not take countermeasures over such matters.

“No matter how petty the US becomes, China should still stick to its open attitude rather compete for who’s worse,” he said.

The China-proposed Belt and Road Initiative is not a geopolitical tool or a debt trap for particip

ating countries, but a platform for cooperation, State Councilor and Foreign Minister Wang Yi said on Friday.

Wang made the remark at a press conference ahead of the second Belt and Road F

orum on International Cooperation, which will be held in Beijing next week.

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We are very proud to have the opportunity to be with

 them for the past 20-odd years,” she said.Currently, the zoo is busy preparing for the pandas’

travel back to China and trying its best to make them feel comfortable during the trip, Thomas added.

Many zoo visitors lined up to say goodbye to the pandas, and wrote down their best wishes on cards

and posted them on a friendship wall set up in front of the panda exhibition halls.

The farewell celebration will run through April 27.

The San Diego Zoo is globally recognized and a San Diego ic

on by hosting more than 4 million guests each year.

Late civil servant on ‘long march’ fighting poverty

Female civil servant Ma Xinjuan died, at the age of 39, only a

few months before Shangyan Village was lifted out of poverty in 2018.

“She was like the peach blossoms,” said Ma Caiqin, a villager of Shangyan. Peach blossoms are common during spring scene

ry at this once impoverished village in northwest China’s Ningxia Hui autonomous region.

But when Ma Xinjuan, former Party secretary of Huangh

ua Township, first came to the village, she received antipathy from some villagers.

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No other country in the world has managed to impr

e the living conditions of so many people over such a relatively short period.How did China do it?

In 1978, the leadership embarked on reform and opening-up to take the country forward. “Poverty is not socialism,” late

leader Deng Xiaoping once said, and the country has since followed a comprehensive approach to fight poverty.

The gradual opening-up of the economy to external investments for exp

ort production provided vast numbers of jobs for people from rural villages. These work

ers gained new skills and sent money home. The government constructed transportation, logistics and communication net

works that made China the “factory of the world”. This part of the story is probably the best known outside China.

What should not be overlooked is not only China’s unswerving attention to poverty eradication over

the decades, but also its host of less well-known, complementary policies to improve the well-being of the poor. Examining those p

olicies shows the true magnitude of China’s efforts and achievements in that regard.

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Initially, it was not easy for the Jiangsu teachers

udents’ trust. Upon arrival, they were not only faced with the high altitude and thin

ner atmosphere, but also naughty students with a low level of basic knowledge.

Wang Qiming, a history teacher from Huai’an city, Jiangsu, said he experienced some friction when he taught his first class in 2015.

“The students knew less than those in Jiangsu. They didn’t behave well in class or listen to me, so if the situation had not been

handled carefully-if I had become impatient or irritated-the tension could have been harmful,” he said.

Wang decided to proceed slowly and adjust his schedule to match t

he students’ poor skills. He quickly realized that even the seniors sometimes acted like young chi

ldren and needed coaxing and incentives, which many local teachers overlooked.

“Many local teachers have problems. For example, when they teach a class, they may think th

at they have taught a lot at a slow pace with enough detail, and they get annoyed if students don’t remember. In

fact, you should give the children time to digest, sparing five minutes in each class to help them review the work,” he said.

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